This treatment may be right for you when…

• You want body and facial treatments within one connected appointment

• You feel puffy, bloated or lacking definition in your body and face

• You are holding tension and heaviness through the whole body, face and mind

• You are preparing for an event and need both refinement and deep rest in your whole body

• You feel like you need a total body reset

Your Restora experience

A complete head-to-toe personalised lymphatic experience incorporating both the Body by Soph Method® and The Lymph Clinic method for visible refinement and deep restoration. This total body reset includes the Restora Lymphatics Body Reset and the Restora Facial: Lymphatic Drain & Sculpt with optional Buccal Massage all in one two hour experience.

The lymphatic system is your body's natural drainage network, working continuously to remove excess fluid, waste and inflammatory by-products while supporting overall health and wellbeing. When lymphatic flow slows, fluid can build up and the body may feel heavier, puffier and less energised. This can show up as bloating, swelling, tiredness, skin concerns and a general feeling of being sluggish or out of balance.

Your treatment begins with a brief consultation, herbal infusion, breathwork with aromatherapy and opening of the lymph nodes and pathways in preparation for lymphatic drainage.

The face is cleansed using carefully selected products and prepared with warm towels. We then start with the gua sha, facial lymphatic work, sculpting, optional buccal massage, and ice globes with a relaxing head and scalp massage before moving on to the body.

We then move onto the body and open the lymph nodes and pathways ready for lymphatic drainage. The treatment combines precise work with the superficial lymphatic vessels and a deep drainage pathways, alongside fascia work and sculpting tools and techniques (where appropriate). Every movement has a purpose: to encourage lymphatic flow, support the movement of fluid and focus on the areas where you feel most puffy, heavy, bloated or restricted. The pace and pressure are adapted throughout, creating space for your breathing to settle, physical tension to soften and your body to move into a calmer state.

Your treatment includes

• Gentle stimulation and opening of lymphatic nodes and pathways in the neck and face

• Breathwork with aromatherapy

• Facial cleansing and warm towels

• Hands-on facial sculpting and lifting techniques

• Gua sha to help soften fascia, reduce puffiness and smooth fine lines

• Soothing ice globes to help reduce inflammation, tighten pores and soothe the skin

• Optional buccal/intraoral massage

• Facial cupping where suitable to encourage microcirculation

• Relaxing head and scalp massage

• Gentle lymphatic techniques

• Brazilian-style drainage where suitable

• Abdominal massage, gut and colon massage

• Vibrating tools to stimulate the lymphatic system and aid circulation

• Sculpting and fascia release work where suitable

• Wooden tools and cupping where suitable

• Body by Soph Method® & The Lymph Clinic Method