What to expect from a Restora Treatment

Before your appointment

Complete our health consultation form and disclose any concern that may affect treatment. You may be contacted before the appointment if more information or medical clearance is needed. It is advisable not to consume alcohol and to avoid heavy exercise 24 hours after lymphatic massage. If you have had recent facial aesthetic treatments there are also wait time protocols that can be found in our FAQ section. 

A line drawing of a Restora form

Arriving

For your first appointment, arrive around ten minutes early and for follow up appointments 5 minutes early is fine. If you arrive any earlier than 10 minutes or if you are running late please send a text to let Emma know. Private parking is available. You will have time to use the changing facilities, have a herbal infusion and discuss how you feel that day.

A blue triangular sign with the words "Restora Open" handwritten on it
A blue triangular sign with the words "Restora Open" handwritten on it

During the treatments

For body treatments, you will be provided with a gown and invited to undress down to your underwear (pants / boxer shorts) in complete privacy. For facial treatments you will be invited to either undress to your underwear or some clients prefer to remain clothed in the bottom half of their body. Emma will leave the room while you change, and professional draping techniques are used throughout your treatment to ensure your comfort, dignity and privacy at all times. You will also be invited to remove jewellery where possible (excluding sentimental rings). You will be gently guided throughout the treatment, including any changes in positioning, and your comfort will be checked regularly. Every treatment includes calming breathwork and carefully selected aromatherapy, with specialist tools incorporated where appropriate to support your individual goals.

Illustration of a Restora massage, a person lies with a towel covering them and hands are working on neck and shoulders

Afterwards

Take a few minutes before leaving. You will never be rushed, water and a herbal infusion will be provided. Immediate aftercare advice will be given together with tips to support your lymphatic system going forward or in between sessions. It is advisable not to consume alcohol, avoid heavy and salty foods and heavy exercise 24 hours after lymphatic massage. Breathwork, Pilates, Yoga and Walking are great ways to stimulate your lymphatic system.

Emma may suggest another treatment, a short course or a longer gap depending on how you respond. Recommendations are guidance, not pressure to purchase.

Outline drawing a Restora tea
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Our private studio

Restora is based in a private coastal studio nestled in the surrounding areas of Sandbanks and Canford Cliffs by Branksome Beach, Poole, BH13. Appointments are one-to-one, with no other clients moving through the space during your treatment.

  • Private on drive parking

  • Step-free access without stairs (note treatment bed height is not adjustable, please contact Emma if you have any accessibility requirements)

  • Toilet, shower and changing facilities

  • One support person may accompany you (if required)

  • All genders and body sizes are welcome

  • Mobile or home appointments available by request only

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A spa room with a massage bed covered in beige sheets and towels, a side table with skincare products, and a cozy seating area with a chair, small table, and decorative items. Soft warm lighting creates a relaxing atmosphere.
A small wooden table with facial massage tools including a gua sha, rollers, and a massage ball, next to a bed with a beige blanket. There are towels on the lower shelf of the table, and a soft glowing light on the floor surrounded by white stones.
A small wooden table with facial massage tools including a gua sha, rollers, and a massage ball, next to a bed with a beige blanket. There are towels on the lower shelf of the table, and a soft glowing light on the floor surrounded by white stones.
Decorative interior scene with two glowing stone-shaped lamps on white pebbles, next to a wooden table with a potted plant and towels.
Decorative interior scene with two glowing stone-shaped lamps on white pebbles, next to a wooden table with a potted plant and towels.

Opening hours

Appointments are available Monday to Thursday from 9:15am – 8pm. Friday appointments may be available upon request. The final available start time depends on the length of the treatment. Please use the live booking calendar for current availability.

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